Benefits of the African mango seed extract

The African mango seed extract is a natural pulp obtained from the seed of Irvingia gabonensis, a wild fruit that originates from Cameroon in West Africa. This fruit is locally referred to as bush mango, iba-tree, dika, odika, sweet bush mango, of just the African wild mango. It has been used by the natives to treat many health complications, and is recently being used to manufacture weight loss pills. African mango seed extract diet pills are available in most online stores that sell natural weight loss supplements, and has received a wider audience mainly because of the health benefits attributed to the pill. The seed of the African mango is said to contain more nutrients than the real fruit. All the fiber and other essential nutrients for weight loss are contained in the African mango seed. The following is an analysis of the nutritional value of the African Mango seed pulp.

facts of the African Mango seed

The pulp from the African mango seed has been used to manufacture pharmaceutical products and cosmetics mainly because of its high concentration of nutrients. The seed can ground into a paste that is used as a natural seasoning agent in various traditional dishes. Some of the nutrients found in this extract include:

• Fiber that helps boost metabolism.
• Antioxidants that are responsible for fighting free radicals.
• Vitamins especially vitamin C which helps fight bleeding gums and prevent the growth of cancer cells.
• Minerals – especially iron, calcium, potassium, phosphorous, magnesium and sodium – all of which help with the smooth functioning of body cells.
• Amino acids
• Crude protein
• Carbohydrates
• Fats
• Moisture, which makes it easier for the seed to be processed into paste or liquid extract that is used to manufacture natural remedies for different medical conditions including weight loss.
• It also has a nutty aroma that transfers over to the supplements that utilize this ingredient.

Health benefits of the African mango

Due to its high concentration of nutrients, the African mango seed extract is used to treat various diseases. Some of the medical conditions that can be cured using this ingredient include:

• Overweight and obesity
• Diabetes
• High levels of cholesterol
• High blood pressure
• Strokes
• Gastrointestinal disturbances
• Cancers
• Alzheimers disease
• Inflammation diseases

It is highly recommended that you read the instructions contained in your African mango extract supplement carefully before taking it. This is because this ingredient can produce unbearable effects if consumed in excess dosage. In addition, you need to seek professional advice from your doctor if you are currently on a medical treatment, pregnant or breast feeding. Apart from watching your daily dosage, it is advisable to take this supplement during the morning hours since your body works best when you wake up. You can take the remaining dosage before lunch. Since it has all the nutrients contained in a normal fruit, take it at least 30 minutes prior to the main meal. Avoid taking the extract before bed time because digestion is very slow at this time, and thus you may not obtain all the benefits associated with the supplement. This is because the ingredients added in the supplement may react with some prescription drugs.