About Me

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Hey Everyone! A few lines about myself. I'm an Italian American from Boston Mass. with a Bachelor's degree from UMASS. I am extremely passionate in health and fitness and have been in the industry for over 20 years. I also enjoy music, sports, fashion, acting while continuing on growing a strong spiritual foundation. This blog was created to share some of my passions and experiences with you.

Thursday, May 24, 2012

Benefits of BCAA's

Great information regarding many benefits of taking BCAA's (Branched Chain Amino Acid Supplements)
Click on the link below.

http://www.bodybuilding.com/fun/bcaas-the-many-benefits-of-amino-acids.html

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