If you all are looking for a killer core exercise give this a try. P.S The guy in the background is what not to do at the gym. SMH People never cease to amaze me. LOL! — at Extreme Fitness Madison Centre.
About Me
- Wayne Bernard
- Hey Everyone! A few lines about myself. I'm an Italian American from Boston Mass. with a Bachelor's degree from UMASS. I am extremely passionate in health and fitness and have been in the industry for over 20 years. I also enjoy music, sports, fashion, acting while continuing on growing a strong spiritual foundation. This blog was created to share some of my passions and experiences with you.
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